:root{--primary:#1e5f74;--secondary:#2d9596;--accent:#ff6b35;--light-bg:#f5f5f5;--dark-bg:#333;--text-dark:#333;--text-light:#fff;--gray-100:#f8f9fa;--gray-200:#e9ecef;--gray-300:#dee2e6;--gray-400:#ced4da;--gray-500:#adb5bd;--gray-600:#6c757d;--gray-700:#495057;--gray-800:#343a40;--gray-900:#212529;--spacing-xs:0.25rem;--spacing-sm:0.5rem;--spacing-md:1rem;--spacing-lg:1.5rem;--spacing-xl:2rem;--spacing-xxl:3rem;--border-radius-sm:0.25rem;--border-radius-md:0.5rem;--border-radius-lg:1rem;--shadow-sm:0 2px 4px rgba(0,0,0,.05);--shadow-md:0 4px 6px rgba(0,0,0,.1);--shadow-lg:0 10px 15px rgba(0,0,0,.1)}*{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;scroll-behavior:smooth}body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-color:#f5f5f5;background-color:var(--light-bg);color:#333;color:var(--text-dark);font-family:Open Sans,sans-serif;font-weight:400;line-height:1.6;margin:0}h1,h2,h3,h4,h5,h6{color:#1e5f74;color:var(--primary);font-family:Montserrat,sans-serif;font-weight:700;line-height:1.2;margin-bottom:1rem;margin-bottom:var(--spacing-md)}h1{font-size:2.5rem;font-weight:800}h2{font-size:2rem;font-weight:700}h3{font-size:1.5rem;font-weight:600}p{margin-bottom:1rem;margin-bottom:var(--spacing-md)}a{color:#2d9596;color:var(--secondary);text-decoration:none;transition:color .3s ease}a:hover{color:#1e5f74;color:var(--primary)}button{cursor:pointer;font-family:Montserrat,sans-serif;font-weight:600}img{height:auto;max-width:100%}.container{margin:0 auto;max-width:1200px;padding:0 1rem;padding:0 var(--spacing-md);width:100%}.section{padding:3rem 0;padding:var(--spacing-xxl) 0}.text-center{text-align:center}.text-primary{color:#1e5f74;color:var(--primary)}.text-accent{color:#ff6b35;color:var(--accent)}.bg-primary{background-color:#1e5f74;background-color:var(--primary)}.bg-primary,.bg-secondary{color:#fff;color:var(--text-light)}.bg-secondary{background-color:#2d9596;background-color:var(--secondary)}.bg-accent{background-color:#ff6b35;background-color:var(--accent);color:#fff;color:var(--text-light)}.bg-light{background-color:#f5f5f5;background-color:var(--light-bg)}.bg-dark{background-color:#333;background-color:var(--dark-bg);color:#fff;color:var(--text-light)}code{font-family:source-code-pro,Menlo,Monaco,Consolas,Courier New,monospace}.App{display:flex;flex-direction:column;min-height:100vh;text-align:center}.navbar{align-items:center;background-color:var(--primary);box-shadow:var(--shadow-md);color:var(--text-light);display:flex;justify-content:space-between;padding:1rem var(--spacing-xl);position:sticky;top:0;transition:all .3s ease;z-index:1000}.navbar.scrolled{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background-color:rgba(30,95,116,.95);padding:.75rem var(--spacing-xl)}.logo{align-items:center;color:var(--text-light);display:flex;font-family:Montserrat,sans-serif;font-size:1.75rem;font-weight:800;letter-spacing:1px;text-transform:uppercase}.logo i{color:var(--accent);margin-right:var(--spacing-sm)}.logo-image{height:40px}.footer-logo-image,.logo-image{margin-right:var(--spacing-sm);vertical-align:middle}.footer-logo-image{height:30px}.nav-links{align-items:center;display:flex;list-style:none;margin:0;padding:0}.nav-links li{margin-left:var(--spacing-xl);position:relative}.nav-links a{color:var(--text-light);font-family:Montserrat,sans-serif;font-size:1rem;font-weight:600;letter-spacing:.5px;padding:var(--spacing-sm) 0;position:relative;text-decoration:none;text-transform:uppercase;transition:all .3s ease}.nav-links a:after{background-color:var(--accent);bottom:0;content:"";height:2px;left:0;position:absolute;transition:width .3s ease;width:0}.nav-links a:hover{color:var(--accent)}.nav-links a:hover:after{width:100%}.nav-cta{background-color:var(--accent);border:2px solid var(--accent);border-radius:var(--border-radius-sm);color:var(--text-light);font-weight:700;padding:var(--spacing-sm) var(--spacing-md);transition:all .3s ease}.nav-cta:hover{background-color:transparent;color:var(--accent)}.nav-cta:after{display:none}.mobile-menu-btn{background:none;border:none;color:var(--text-light);cursor:pointer;display:none;font-size:1.5rem}.content{background-color:var(--light-bg);flex:1 1;overflow-x:hidden;padding:0}.footer{background-color:var(--dark-bg);color:var(--text-light);padding:var(--spacing-xl) 0;text-align:center}.footer-content{align-items:flex-start;display:flex;flex-wrap:wrap;justify-content:space-between;margin:0 auto;max-width:1200px;padding:0 var(--spacing-xl)}.footer-logo{flex:1 1;margin-bottom:var(--spacing-lg);min-width:250px;text-align:left}.footer-logo h3{color:var(--text-light);margin-bottom:var(--spacing-sm)}.footer-links{flex:1 1;margin-bottom:var(--spacing-lg);min-width:250px;text-align:left}.footer-links h4{color:var(--text-light);font-size:1.2rem;margin-bottom:var(--spacing-md)}.footer-links ul{list-style:none;padding:0}.footer-links li{margin-bottom:var(--spacing-sm)}.footer-links a{color:var(--gray-400);transition:color .3s ease}.footer-links a:hover{color:var(--accent)}.social-links{display:flex;gap:var(--spacing-md);margin-top:var(--spacing-md)}.social-links .social-button,.social-links a{background:none;border:none;color:var(--text-light);cursor:pointer;font-size:1.5rem;padding:0;transition:all .3s ease}.social-links .social-button:hover,.social-links a:hover{color:var(--accent);transform:translateY(-3px)}.footer-bottom{border-top:1px solid hsla(0,0%,100%,.1);color:var(--gray-500);font-size:.9rem;margin-top:var(--spacing-lg);padding-top:var(--spacing-lg);text-align:center}.footer-stats{color:var(--accent);font-size:.85rem;font-weight:600;margin-top:var(--spacing-sm)}@media (max-width:768px){.navbar{padding:1rem}.logo{font-size:1.5rem}.nav-links{align-items:flex-start;background-color:var(--primary);box-shadow:var(--shadow-lg);flex-direction:column;height:100vh;padding:6rem 2rem 2rem;position:fixed;right:-100%;top:0;transition:right .3s ease;width:70%}.nav-links.active{right:0}.nav-links li{margin:1rem 0;width:100%}.nav-links a{display:block;padding:.5rem 0;width:100%}.mobile-menu-btn{display:block;z-index:1001}.footer-content{align-items:center;flex-direction:column;text-align:center}.footer-links,.footer-logo{margin-bottom:var(--spacing-xl);text-align:center}.social-links{justify-content:center}}.page-container{margin:0 auto;max-width:1200px;padding:var(--spacing-xl)}.page-content{line-height:1.6;margin-top:var(--spacing-lg)}.btn{border:2px solid transparent;border-radius:var(--border-radius-sm);cursor:pointer;display:inline-block;font-family:Montserrat,sans-serif;font-size:1rem;font-weight:600;padding:var(--spacing-sm) var(--spacing-lg);text-align:center;text-decoration:none;transition:all .3s ease}.btn-primary{background-color:var(--primary);border-color:var(--primary);color:var(--text-light)}.btn-primary:hover,.btn-secondary{background-color:transparent;color:var(--primary)}.btn-secondary{border-color:var(--primary)}.btn-secondary:hover{background-color:rgba(30,95,116,.1)}.btn-accent{background-color:var(--accent);border-color:var(--accent);color:var(--text-light)}.btn-accent:hover{background-color:transparent;color:var(--accent)}.btn-large{font-size:1.1rem;padding:var(--spacing-md) var(--spacing-xl)}section{padding:var(--spacing-xxl) 0}.section-title{font-size:2.5rem;margin-bottom:var(--spacing-md);text-align:center}.section-subtitle{color:var(--gray-600);font-size:1.2rem;margin:0 auto var(--spacing-xl);max-width:800px;text-align:center}.hero-section{align-items:center;background:linear-gradient(135deg,var(--primary) 0,var(--secondary) 100%);color:var(--text-light);display:flex;flex-wrap:wrap;min-height:80vh;padding:var(--spacing-xxl) var(--spacing-xl)}.hero-content{flex:1 1;min-width:300px;padding:var(--spacing-xl)}.hero-content h1{color:var(--text-light);font-size:3rem;font-weight:800;line-height:1.2;margin-bottom:var(--spacing-lg)}.hero-subtitle{font-family:Open Sans,sans-serif;font-size:1.5rem;font-weight:300;margin-bottom:var(--spacing-xl)}.hero-cta{display:flex;flex-wrap:wrap;gap:var(--spacing-md);justify-content:center}.hero-image{flex:1 1;min-width:300px;padding:var(--spacing-xl)}.hero-image,.placeholder-image{align-items:center;display:flex;justify-content:center}.placeholder-image{background-color:hsla(0,0%,100%,.1);border-radius:50%;color:var(--accent);height:300px;width:300px}.features-section{background-color:var(--light-bg);padding:var(--spacing-xxl) var(--spacing-xl)}.features-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));margin-top:var(--spacing-xl)}.feature-card{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-xl);text-align:center;transition:transform .3s ease,box-shadow .3s ease}.feature-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-10px)}.feature-icon{align-items:center;background-color:rgba(45,149,150,.1);border-radius:50%;color:var(--secondary);display:flex;font-size:2rem;height:80px;justify-content:center;margin:0 auto var(--spacing-lg);width:80px}.feature-card h3{color:var(--primary);margin-bottom:var(--spacing-md)}.testimonials-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.testimonials-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(300px,1fr));margin-top:var(--spacing-xl)}.testimonial-card{align-items:center;background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);display:flex;flex-direction:column;padding:var(--spacing-xl)}.testimonial-image{align-items:center;border-radius:50%;color:var(--gray-500);display:flex;height:80px;justify-content:center;margin-bottom:var(--spacing-md);overflow:hidden;width:80px}.testimonial-content{text-align:center}.testimonial-content p{color:var(--gray-700);font-style:italic;margin-bottom:var(--spacing-md)}.testimonial-content h4{color:var(--primary);margin-bottom:var(--spacing-xs)}.testimonial-info{color:var(--accent);font-size:.9rem;font-weight:600}.trainers-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.trainers-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(300px,1fr));margin-top:var(--spacing-xl)}.trainer-card{background-color:var(--gray-100);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-xl);text-align:center;transition:transform .3s ease}.trainer-card:hover{transform:translateY(-10px)}.trainer-image{align-items:center;background-color:var(--gray-300);border-radius:50%;color:var(--gray-500);display:flex;height:150px;justify-content:center;margin:0 auto var(--spacing-md);overflow:hidden;width:150px}.trainer-card h3{color:var(--primary);margin-bottom:var(--spacing-xs)}.trainer-title{color:var(--accent);font-size:.9rem;font-weight:600;margin-bottom:var(--spacing-md)}.trainer-social{display:flex;gap:var(--spacing-md);justify-content:center;margin-top:var(--spacing-md)}.trainer-social a{color:var(--gray-600);font-size:1.2rem;transition:all .3s ease}.trainer-social a:hover{color:var(--accent);transform:translateY(-3px)}.cta-section{background:linear-gradient(135deg,var(--accent) 0,#ff8c5a 100%);color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl);text-align:center}.cta-section h2{color:var(--text-light);font-size:2.5rem;margin-bottom:var(--spacing-md)}.cta-section p{font-size:1.2rem;margin-bottom:var(--spacing-xl);margin-left:auto;margin-right:auto;max-width:800px}.about-hero-section{background:linear-gradient(135deg,var(--secondary) 0,var(--primary) 100%);color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl);text-align:center}.about-hero-section h1{color:var(--text-light);font-size:3rem;font-weight:800;margin-bottom:var(--spacing-lg);margin-left:auto;margin-right:auto;max-width:800px}.about-subtitle{font-family:Open Sans,sans-serif;font-size:1.5rem;font-weight:300;margin:0 auto;max-width:700px}.story-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.story-content{align-items:center;display:flex;flex-wrap:wrap;gap:var(--spacing-xl)}.story-text{flex:2 1;min-width:300px}.story-text h2{text-align:left}.story-text h2,.story-text p{margin-bottom:var(--spacing-md)}.story-image{display:flex;flex:1 1;justify-content:center;min-width:300px}.about-image{background-color:rgba(45,149,150,.1)}.values-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.values-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));margin-top:var(--spacing-xl)}.value-card{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-xl);text-align:center;transition:transform .3s ease,box-shadow .3s ease}.value-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-10px)}.value-icon{align-items:center;background-color:rgba(255,107,53,.1);border-radius:50%;color:var(--accent);display:flex;font-size:2rem;height:80px;justify-content:center;margin:0 auto var(--spacing-lg);width:80px}.value-card h3{color:var(--primary);margin-bottom:var(--spacing-md)}.team-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.team-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(300px,1fr));margin-top:var(--spacing-xl)}.team-card{align-items:center;background-color:var(--gray-100);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);display:flex;flex-direction:column;padding:var(--spacing-xl);transition:transform .3s ease}.team-card:hover{transform:translateY(-10px)}.team-image{align-items:center;background-color:var(--gray-300);border-radius:50%;color:var(--gray-500);display:flex;height:150px;justify-content:center;margin-bottom:var(--spacing-md);overflow:hidden;width:150px}.team-info{text-align:center}.team-info h3{color:var(--primary);margin-bottom:var(--spacing-xs)}.team-title{color:var(--accent);font-size:.9rem;font-weight:600;margin-bottom:var(--spacing-md)}.team-certifications{display:flex;flex-wrap:wrap;gap:var(--spacing-sm);justify-content:center;margin:var(--spacing-md) 0}.team-certifications span{background-color:rgba(45,149,150,.1);border-radius:var(--border-radius-sm);color:var(--secondary);font-size:.8rem;font-weight:600;padding:var(--spacing-xs) var(--spacing-sm)}.team-social{display:flex;gap:var(--spacing-md);justify-content:center;margin-top:var(--spacing-md)}.team-social a{color:var(--gray-600);font-size:1.2rem;transition:all .3s ease}.team-social a:hover{color:var(--accent);transform:translateY(-3px)}.achievements-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.achievements-timeline{margin:var(--spacing-xl) auto 0;max-width:800px;position:relative}.achievements-timeline:before{background-color:var(--primary);bottom:0;content:"";left:50%;position:absolute;top:0;transform:translateX(-50%);width:4px}.timeline-item{margin-bottom:var(--spacing-xl);position:relative;width:100%}.timeline-dot{background-color:var(--accent);border-radius:50%;height:20px;left:50%;position:absolute;top:0;transform:translateX(-50%);width:20px;z-index:1}.timeline-content{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-lg);position:relative;width:45%}.timeline-item:nth-child(odd) .timeline-content{margin-left:auto}.timeline-item:nth-child(odd) .timeline-content:before{border-right:15px solid var(--text-light);left:-15px}.timeline-item:nth-child(2n) .timeline-content:before,.timeline-item:nth-child(odd) .timeline-content:before{border-bottom:15px solid transparent;border-top:15px solid transparent;content:"";height:0;position:absolute;top:10px;width:0}.timeline-item:nth-child(2n) .timeline-content:before{border-left:15px solid var(--text-light);right:-15px}.timeline-content h3{color:var(--accent);font-size:1.5rem;margin-bottom:var(--spacing-xs)}.timeline-content h4{color:var(--primary);margin-bottom:var(--spacing-sm)}.experience-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.experience-timeline{margin:var(--spacing-xl) auto 0;max-width:800px;position:relative}.experience-timeline:before{background-color:var(--primary);bottom:0;content:"";left:50%;position:absolute;top:0;transform:translateX(-50%);width:4px}.experience-item{margin-bottom:var(--spacing-xl);position:relative;width:100%}.experience-dot{background-color:var(--accent);border-radius:50%;height:20px;left:50%;position:absolute;top:0;transform:translateX(-50%);width:20px;z-index:1}.experience-content{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-lg);position:relative;width:45%}.experience-item:nth-child(odd) .experience-content{margin-left:auto}.experience-item:nth-child(odd) .experience-content:before{border-right:15px solid var(--text-light);left:-15px}.experience-item:nth-child(2n) .experience-content:before,.experience-item:nth-child(odd) .experience-content:before{border-bottom:15px solid transparent;border-top:15px solid transparent;content:"";height:0;position:absolute;top:10px;width:0}.experience-item:nth-child(2n) .experience-content:before{border-left:15px solid var(--text-light);right:-15px}.experience-content h3{color:var(--accent);font-size:1.5rem;margin-bottom:var(--spacing-xs)}.experience-content h4{color:var(--primary);font-size:1.1rem;font-weight:600;margin-bottom:var(--spacing-sm)}.experience-details{list-style-type:disc;margin-top:var(--spacing-sm);padding-left:var(--spacing-lg)}.experience-details li{line-height:1.5;margin-bottom:var(--spacing-xs)}.rehab-link-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.rehab-link-content{margin:0 auto;max-width:800px;text-align:center}.rehab-link-content p{font-size:1.1rem;line-height:1.6;margin-bottom:var(--spacing-lg)}.rehab-link-button{margin-top:var(--spacing-lg)}.values-list{margin-top:var(--spacing-md);padding-left:var(--spacing-lg)}.values-list li{margin-bottom:var(--spacing-md)}.rehab-hero-section{background:linear-gradient(135deg,var(--primary) 0,var(--secondary) 100%);color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl);text-align:center}.rehab-hero-section h1{color:var(--text-light);font-size:3rem;font-weight:800;margin-bottom:var(--spacing-md)}.rehab-subtitle{font-size:1.3rem;margin:0 auto;max-width:800px;opacity:.9}.rehab-intro-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.rehab-intro-content{align-items:center;display:flex;flex-wrap:wrap;gap:var(--spacing-xl)}.rehab-intro-text{flex:2 1;min-width:300px}.rehab-intro-text p{line-height:1.6;margin-bottom:var(--spacing-md)}.rehab-intro-image{flex:1 1;min-width:250px}.rehab-image,.rehab-intro-image{display:flex;justify-content:center}.rehab-image{align-items:center;background-color:var(--gray-200);border-radius:50%;color:var(--primary);height:250px;width:250px}.key-differences-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.differences-grid{grid-gap:var(--spacing-lg);display:grid;gap:var(--spacing-lg);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));margin-top:var(--spacing-xl)}.difference-card{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-sm);padding:var(--spacing-lg);text-align:center;transition:all .3s ease}.difference-card:hover{box-shadow:var(--shadow-md);transform:translateY(-5px)}.difference-icon{align-items:center;background-color:var(--gray-200);border-radius:50%;color:var(--primary);display:flex;font-size:1.5rem;height:70px;justify-content:center;margin:0 auto var(--spacing-md);width:70px}.difference-card h3{color:var(--primary);margin-bottom:var(--spacing-sm)}.contact-hero-section{background:linear-gradient(135deg,var(--primary) 0,var(--secondary) 100%);color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl);text-align:center}.contact-hero-section h1{color:var(--text-light);font-size:3rem;font-weight:800;margin-bottom:var(--spacing-lg);margin-left:auto;margin-right:auto;max-width:800px}.hero-heading-container{padding:var(--spacing-xl) 0;perspective:800px;position:relative}.hero-heading{color:var(--text-light);font-size:3rem;font-weight:800;letter-spacing:2px;margin-bottom:var(--spacing-lg);margin-left:auto;margin-right:auto;max-width:800px;position:relative;text-align:center;text-transform:uppercase}.heading-top{animation:slideDown 1s forwards,glow 2s infinite alternate;font-size:2.5rem;font-weight:300;letter-spacing:8px;opacity:.9;text-shadow:0 0 5px hsla(0,0%,100%,.5);transform:translateY(-20px)}.heading-middle{align-items:center;display:flex;justify-content:center;margin:var(--spacing-md) 0;position:relative}.heading-middle .text-accent{animation:pulse 2s infinite alternate,rotate3d 6s infinite;color:#fff;display:inline-block;font-size:5rem;font-weight:900;letter-spacing:2px;position:relative;text-shadow:0 0 10px rgba(30,95,116,.8),0 0 20px rgba(30,95,116,.6),0 0 30px rgba(30,95,116,.4);transform:scale(1.2);z-index:2}.heading-middle .text-accent:after{animation:shimmer 3s infinite;background:linear-gradient(90deg,transparent,rgba(30,95,116,.9),transparent);border-radius:3px;bottom:0;content:"";height:6px;left:0;position:absolute;width:100%}.heading-decoration{animation:expandWidth 1.5s ease-in-out forwards;background:linear-gradient(90deg,transparent,hsla(0,0%,100%,.8),transparent);flex-grow:1;height:2px;margin:0 var(--spacing-md);opacity:0;position:relative}.heading-decoration.left{transform-origin:right center}.heading-decoration.right{transform-origin:left center}.heading-decoration:before{animation:spin 4s linear infinite;color:#fff;content:"★";font-size:1.2rem;position:absolute;top:50%;transform:translateY(-50%)}.heading-decoration.left:before{left:0}.heading-decoration.right:before{right:0}.heading-bottom{animation:slideUp 1s forwards,glow 2s infinite alternate;animation-delay:.3s;font-size:2.5rem;font-weight:300;letter-spacing:8px;opacity:.9;text-shadow:0 0 5px hsla(0,0%,100%,.5);transform:translateY(20px)}@keyframes slideDown{0%{opacity:0;transform:translateY(-50px)}to{opacity:.9;transform:translateY(0)}}@keyframes slideUp{0%{opacity:0;transform:translateY(50px)}to{opacity:.9;transform:translateY(0)}}@keyframes pulse{0%{transform:scale(1.2)}to{transform:scale(1.3)}}@keyframes expandWidth{0%{opacity:0;width:0}to{opacity:1;width:100%}}@keyframes spin{0%{transform:translateY(-50%) rotate(0deg)}to{transform:translateY(-50%) rotate(1turn)}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@keyframes glow{0%{text-shadow:0 0 5px hsla(0,0%,100%,.5)}to{text-shadow:0 0 15px hsla(0,0%,100%,.8),0 0 20px rgba(255,107,53,.4)}}@keyframes rotate3d{0%{transform:scale(1.2) rotateX(0deg)}25%{transform:scale(1.2) rotateX(3deg)}50%{transform:scale(1.2) rotateX(0deg)}75%{transform:scale(1.2) rotateX(-3deg)}to{transform:scale(1.2) rotateX(0deg)}}.contact-subtitle{font-family:Open Sans,sans-serif;font-size:1.5rem;font-weight:300;margin:0 auto;max-width:700px}.contact-info-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.contact-info-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr))}.contact-info-card{background-color:var(--gray-100);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-xl);text-align:center;transition:transform .3s ease}.contact-info-card:hover{transform:translateY(-10px)}.contact-info-icon{align-items:center;background-color:rgba(30,95,116,.1);border-radius:50%;color:var(--primary);display:flex;font-size:1.5rem;height:70px;justify-content:center;margin:0 auto var(--spacing-md);width:70px}.contact-info-card h3{color:var(--primary);margin-bottom:var(--spacing-md)}.contact-info-card p{color:var(--gray-700);margin-bottom:var(--spacing-sm)}.contact-form-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.contact-form-container{align-items:flex-start;display:flex;flex-wrap:wrap;gap:var(--spacing-xl)}.contact-form-content{flex:1 1;min-width:300px}.contact-form-content h2{margin-bottom:var(--spacing-md);text-align:left}.contact-form-content p{margin-bottom:var(--spacing-lg)}.contact-form{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-xl)}.form-row{display:flex;flex-wrap:wrap;gap:var(--spacing-md);margin-bottom:var(--spacing-md)}.form-row .form-group{flex:1 1;min-width:200px}.form-group{margin-bottom:var(--spacing-lg)}.form-group label{color:var(--primary);display:block;font-weight:600;margin-bottom:var(--spacing-sm)}.form-group input,.form-group select,.form-group textarea{border:1px solid var(--gray-300);border-radius:var(--border-radius-sm);font-family:Open Sans,sans-serif;font-size:1rem;padding:var(--spacing-md);transition:border-color .3s ease,box-shadow .3s ease;width:100%}.form-group input::placeholder,.form-group textarea::placeholder{color:var(--gray-500)}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{border-color:var(--secondary);box-shadow:0 0 0 3px rgba(45,149,150,.2);outline:none}.recaptcha-container{margin-bottom:var(--spacing-md)}.recaptcha-note{color:var(--gray-600);font-size:.85rem;margin-bottom:0;margin-top:var(--spacing-xs)}.contact-map{flex:1 1;height:500px;min-width:300px}.map-placeholder{align-items:center;background-color:var(--gray-200);border-radius:var(--border-radius-md);color:var(--gray-600);display:flex;flex-direction:column;font-size:3rem;height:100%;justify-content:center;width:100%}.map-placeholder p{font-size:1rem;margin-top:var(--spacing-md)}.consultation-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.consultation-form{border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);margin:var(--spacing-xl) auto 0;max-width:800px;padding:var(--spacing-xl)}.consultation-form,.faq-section{background-color:var(--gray-100)}.faq-section{padding:var(--spacing-xxl) var(--spacing-xl)}.faq-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(300px,1fr));margin-top:var(--spacing-xl)}.faq-item{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-xl);transition:transform .3s ease}.faq-item:hover{transform:translateY(-5px)}.faq-item h3{align-items:center;color:var(--primary);display:flex;margin-bottom:var(--spacing-md)}.faq-item h3 i{color:var(--accent);margin-right:var(--spacing-sm)}.faq-item p{color:var(--gray-700)}.contact-container{display:flex;flex-wrap:wrap;gap:var(--spacing-xl);margin-top:var(--spacing-xl)}.contact-info{flex:1 1;min-width:300px}.submit-button{background-color:var(--primary);border:none;border:2px solid var(--primary);border-radius:var(--border-radius-sm);color:var(--text-light);cursor:pointer;font-size:1rem;font-weight:600;padding:var(--spacing-md) var(--spacing-xl);transition:all .3s ease}.submit-button:hover{background-color:transparent;color:var(--primary)}.services-hero-section{background:linear-gradient(135deg,var(--primary) 0,var(--secondary) 100%);color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl);text-align:center}.services-hero-section h1{color:var(--text-light);font-size:3rem;font-weight:800;margin-bottom:var(--spacing-lg);margin-left:auto;margin-right:auto;max-width:800px}.services-subtitle{font-family:Open Sans,sans-serif;font-size:1.5rem;font-weight:300;margin:0 auto;max-width:700px}.main-services-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.services-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(300px,1fr));margin-top:var(--spacing-xl)}.service-card{background-color:var(--gray-100);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);display:flex;flex-direction:column;padding:var(--spacing-xl);transition:transform .3s ease}.service-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-10px)}.service-icon{align-items:center;background-color:rgba(45,149,150,.1);border-radius:50%;color:var(--secondary);display:flex;font-size:2rem;height:80px;justify-content:center;margin:0 auto var(--spacing-lg);width:80px}.service-card h3{color:var(--primary);margin-bottom:var(--spacing-md);text-align:center}.service-card p{margin-bottom:var(--spacing-lg);text-align:center}.service-features{list-style:none;margin-bottom:var(--spacing-lg);padding:0}.service-features li{align-items:center;display:flex;margin-bottom:var(--spacing-sm)}.service-features li i{color:var(--accent);margin-right:var(--spacing-sm)}.conditions-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.conditions-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));margin-top:var(--spacing-xl)}.condition-card{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-xl);text-align:center;transition:transform .3s ease}.condition-card:hover{transform:translateY(-10px)}.condition-icon{align-items:center;background-color:rgba(255,107,53,.1);border-radius:50%;color:var(--accent);display:flex;font-size:1.8rem;height:70px;justify-content:center;margin:0 auto var(--spacing-lg);width:70px}.condition-card h3{color:var(--primary);margin-bottom:var(--spacing-md)}.equipment-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.equipment-content{align-items:center;display:flex;flex-wrap:wrap;gap:var(--spacing-xl)}.equipment-text{flex:2 1;min-width:300px}.equipment-text h2{margin-bottom:var(--spacing-md);text-align:left}.equipment-image{display:flex;flex:1 1;justify-content:center;min-width:300px}.equipment-placeholder{background-color:rgba(45,149,150,.1);color:var(--secondary)}.process-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.process-steps{margin:var(--spacing-xl) auto 0;max-width:800px;position:relative}.process-steps:before{background-color:var(--primary);bottom:0;content:"";left:25px;position:absolute;top:0;width:4px}.process-step{margin-bottom:var(--spacing-xl);padding-left:70px;position:relative}.step-number{align-items:center;background-color:var(--accent);border-radius:50%;color:var(--text-light);display:flex;font-size:1.5rem;font-weight:700;height:50px;justify-content:center;left:0;position:absolute;top:0;width:50px;z-index:1}.step-content h3{color:var(--primary);margin-bottom:var(--spacing-sm)}.price-hero-section{background:linear-gradient(135deg,var(--primary) 0,var(--secondary) 100%);color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl);text-align:center}.price-hero-section h1{color:var(--text-light);font-size:3rem;font-weight:800;margin-bottom:var(--spacing-lg);margin-left:auto;margin-right:auto;max-width:800px}.price-subtitle{font-family:Open Sans,sans-serif;font-size:1.5rem;font-weight:300;margin:0 auto;max-width:700px}.price-intro-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.price-intro-content{align-items:center;display:flex;flex-wrap:wrap;gap:var(--spacing-xl)}.price-intro-text{flex:2 1;min-width:300px}.price-intro-text h2{margin-bottom:var(--spacing-md);text-align:left}.price-intro-image{display:flex;flex:1 1;justify-content:center;min-width:300px}.price-image{background-color:rgba(255,107,53,.1);color:var(--accent)}.main-price-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.price-category{margin-bottom:var(--spacing-xxl)}.price-category-title{color:var(--primary);font-size:1.8rem;margin-bottom:var(--spacing-lg);text-align:center}.price-table{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);overflow:hidden}.price-row{border-bottom:1px solid var(--gray-200);display:flex;flex-wrap:wrap}.price-row:last-child{border-bottom:none}.price-row.header{background-color:var(--primary);color:var(--text-light);font-weight:700}.price-cell{align-items:center;display:flex;flex:1 1;min-width:100px;padding:var(--spacing-md)}.price-cell:first-child{flex:3 1;min-width:250px}.price-cell h4{color:var(--primary);margin-bottom:var(--spacing-xs)}.price-row.header .price-cell{color:var(--text-light)}.btn-sm{font-size:.9rem;padding:var(--spacing-xs) var(--spacing-sm)}.package-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.packages-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(300px,1fr));margin-top:var(--spacing-xl)}.package-card{background-color:var(--gray-100);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);overflow:hidden;position:relative;transition:transform .3s ease}.package-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-10px)}.package-card.featured{border:2px solid var(--accent);transform:scale(1.05)}.package-card.featured:hover{transform:scale(1.05) translateY(-10px)}.package-badge{background-color:var(--accent);border-bottom-left-radius:var(--border-radius-sm);color:var(--text-light);font-size:.8rem;font-weight:700;padding:var(--spacing-xs) var(--spacing-md);position:absolute;right:0;top:0}.package-header{background-color:var(--primary);color:var(--text-light);padding:var(--spacing-lg);text-align:center}.package-header h3{color:var(--text-light);margin-bottom:var(--spacing-sm)}.package-price{align-items:center;display:flex;flex-direction:column}.price-amount{font-size:2rem;font-weight:700}.price-save{background-color:var(--accent);border-radius:var(--border-radius-sm);color:var(--text-light);font-size:.8rem;margin-top:var(--spacing-xs);padding:var(--spacing-xs) var(--spacing-sm)}.package-content{padding:var(--spacing-lg)}.package-features{list-style:none;margin-bottom:var(--spacing-lg);padding:0}.package-features li{align-items:flex-start;display:flex;margin-bottom:var(--spacing-sm)}.package-features li i{color:var(--accent);margin-right:var(--spacing-sm);margin-top:.2rem}.package-note{color:var(--gray-600);font-size:.9rem;font-style:italic;margin-bottom:var(--spacing-lg)}.btn-block{display:block;text-align:center;width:100%}.corporate-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.corporate-content{align-items:center;display:flex;flex-wrap:wrap;gap:var(--spacing-xl)}.corporate-text{flex:2 1;min-width:300px}.corporate-text h2{margin-bottom:var(--spacing-md);text-align:left}.corporate-features{list-style:none;margin:var(--spacing-lg) 0;padding:0}.corporate-features li{align-items:flex-start;display:flex;margin-bottom:var(--spacing-md)}.corporate-features li i{color:var(--primary);margin-right:var(--spacing-sm);margin-top:.2rem}.corporate-image{display:flex;flex:1 1;justify-content:center;min-width:300px}.corporate-placeholder{background-color:rgba(30,95,116,.1);color:var(--primary)}.payment-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.payment-options{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));margin-top:var(--spacing-xl)}.payment-option{background-color:var(--gray-100);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-lg);text-align:center;transition:transform .3s ease}.payment-option:hover{transform:translateY(-10px)}.payment-icon{align-items:center;background-color:rgba(45,149,150,.1);border-radius:50%;color:var(--secondary);display:flex;font-size:1.8rem;height:70px;justify-content:center;margin:0 auto var(--spacing-md);width:70px}.payment-option h3{color:var(--primary);margin-bottom:var(--spacing-md)}.articles-hero-section{background:linear-gradient(135deg,var(--secondary) 0,var(--primary) 100%);color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl);text-align:center}.articles-hero-section h1{color:var(--text-light);font-size:3rem;font-weight:800;margin-bottom:var(--spacing-lg);margin-left:auto;margin-right:auto;max-width:800px}.articles-subtitle{font-family:Open Sans,sans-serif;font-size:1.5rem;font-weight:300;margin:0 auto;max-width:700px}.featured-article-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.featured-article{background-color:var(--gray-100);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);display:flex;flex-wrap:wrap;gap:var(--spacing-xl);overflow:hidden}.featured-article-image{align-items:center;background-color:var(--gray-200);display:flex;flex:1 1;justify-content:center;min-width:300px}.article-image{background-color:rgba(45,149,150,.1);border-radius:0;color:var(--secondary);height:100%;min-height:300px;width:100%}.featured-article-content{flex:2 1;min-width:300px;padding:var(--spacing-xl)}.article-category{background-color:var(--accent);border-radius:var(--border-radius-sm);color:var(--text-light);display:inline-block;font-size:.8rem;font-weight:600;margin-bottom:var(--spacing-md);padding:var(--spacing-xs) var(--spacing-sm)}.featured-article-content h2{color:var(--primary);font-size:2rem;margin-bottom:var(--spacing-md)}.article-meta{color:var(--gray-600);display:flex;flex-wrap:wrap;font-size:.9rem;gap:var(--spacing-md);margin-bottom:var(--spacing-md)}.article-author{font-weight:600}.article-excerpt{line-height:1.6;margin-bottom:var(--spacing-lg)}.articles-grid-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.articles-filter{display:flex;flex-wrap:wrap;gap:var(--spacing-sm);justify-content:center;margin-bottom:var(--spacing-xl)}.filter-btn{background-color:transparent;border:1px solid var(--gray-300);border-radius:var(--border-radius-sm);cursor:pointer;font-size:.9rem;padding:var(--spacing-xs) var(--spacing-md);transition:all .3s ease}.filter-btn:hover{background-color:var(--gray-200)}.filter-btn.active{background-color:var(--primary);border-color:var(--primary);color:var(--text-light)}.articles-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fill,minmax(300px,1fr))}.article-card{background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);overflow:hidden;transition:transform .3s ease}.article-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-10px)}.article-card-image{background-color:var(--gray-200);height:200px;position:relative}.small-article-image{background-color:rgba(45,149,150,.1);border-radius:0;color:var(--secondary);height:100%;width:100%}.article-card-image .article-category{bottom:var(--spacing-sm);left:var(--spacing-sm);position:absolute}.article-card-content{padding:var(--spacing-lg)}.article-card-content h3{color:var(--primary);font-size:1.3rem;margin-bottom:var(--spacing-sm)}.read-more{align-items:center;color:var(--accent);display:inline-flex;font-weight:600;margin-top:var(--spacing-md);transition:all .3s ease}.read-more i{margin-left:var(--spacing-xs);transition:transform .3s ease}.read-more:hover{color:var(--primary)}.read-more:hover i{transform:translateX(5px)}.pagination{gap:var(--spacing-xs);margin-top:var(--spacing-xl)}.pagination,.pagination-btn{align-items:center;display:flex;justify-content:center}.pagination-btn{background-color:var(--text-light);border:1px solid var(--gray-300);border-radius:var(--border-radius-sm);cursor:pointer;height:40px;transition:all .3s ease;width:40px}.pagination-btn:hover{background-color:var(--gray-200)}.pagination-btn.active{background-color:var(--primary);border-color:var(--primary);color:var(--text-light)}.pagination-btn.next{padding:0 var(--spacing-md);width:auto}.pagination-ellipsis{color:var(--gray-600)}.categories-section{background-color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.categories-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));margin-top:var(--spacing-xl)}.category-card{background-color:var(--gray-100);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);padding:var(--spacing-xl);text-align:center;transition:transform .3s ease}.category-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-10px)}.category-icon{align-items:center;background-color:rgba(45,149,150,.1);border-radius:50%;color:var(--secondary);display:flex;font-size:1.8rem;height:70px;justify-content:center;margin:0 auto var(--spacing-lg);width:70px}.category-card h3{color:var(--primary);margin-bottom:var(--spacing-md)}.category-link{align-items:center;color:var(--accent);display:inline-flex;font-weight:600;margin-top:var(--spacing-md);transition:all .3s ease}.category-link i{margin-left:var(--spacing-xs);transition:transform .3s ease}.category-link:hover{color:var(--primary)}.category-link:hover i{transform:translateX(5px)}.newsletter-section{background:linear-gradient(135deg,var(--primary) 0,var(--secondary) 100%);color:var(--text-light);padding:var(--spacing-xxl) var(--spacing-xl)}.newsletter-content{align-items:center;display:flex;flex-wrap:wrap;gap:var(--spacing-xl)}.newsletter-text{flex:1 1;min-width:300px}.newsletter-text h2{color:var(--text-light);margin-bottom:var(--spacing-md)}.newsletter-form{flex:1 1;min-width:300px}.newsletter-form .form-group{display:flex;margin-bottom:var(--spacing-sm)}.newsletter-form input{border:none;border-radius:var(--border-radius-sm) 0 0 var(--border-radius-sm);flex:1 1;font-size:1rem;padding:var(--spacing-md)}.newsletter-form button{border:none;border-radius:0 var(--border-radius-sm) var(--border-radius-sm) 0}.form-note{font-size:.8rem;opacity:.8}.resources-section{background-color:var(--gray-100);padding:var(--spacing-xxl) var(--spacing-xl)}.resources-grid{grid-gap:var(--spacing-xl);display:grid;gap:var(--spacing-xl);grid-template-columns:repeat(auto-fit,minmax(250px,1fr));margin-top:var(--spacing-xl)}.resource-card{align-items:center;background-color:var(--text-light);border-radius:var(--border-radius-md);box-shadow:var(--shadow-md);display:flex;gap:var(--spacing-md);padding:var(--spacing-lg);transition:transform .3s ease}.resource-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-5px)}.resource-icon{align-items:center;background-color:rgba(255,107,53,.1);border-radius:50%;color:var(--accent);display:flex;flex-shrink:0;font-size:1.5rem;height:50px;justify-content:center;width:50px}.resource-content{flex:1 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